Blog - Louisville, KY 40207 Foot Doctor
Steven Shlonsky, DPM
149 Thierman Ln
Louisville, KY 40207
(502) 897-6343 We make house calls
Monday, 13 August 2018 00:00

Foot ulcers may develop as a result of poorly managed diabetes. The skin will typically disintegrate, and the layers underneath will become exposed. Common areas on the foot where this condition may develop include the balls of the feet and under the big toe. In patients with severe foot ulcers, the bones of the feet may often become affected and may generally produce pain and discomfort. Research has shown the importance in keeping as much weight as possible off of your feet; this reportedly prevents further infections from developing. Wearing shoe inserts or diabetic shoes may be beneficial in providing additional protection the feet may need for proper healing. If you are afflicted with a foot ulcer, please consult with a podiatrist for information on correct  treatment remedies.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Steven Shlonsky from Louisville, Kentucky. Dr. Shlonsky will assess your condition and provide you with quality foot and ankle treatment.

What is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a nondiabetic. 

What is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Louisville, KY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 06 August 2018 00:00

If you find that your child complains of pain in the heel area of the foot, you may want to see if a plantar wart is present. A wart that develops and grows on the heel of the foot is referred to as a plantar wart. Despite the fact that it is known to be a harmless skin growth, it may generate severe pain and discomfort while walking. While many types of warts are visible on other parts of the body, a plantar wart grows inward as a result of the pressure the heel endures while walking, and may be difficult to notice. It is generally contagious, and may easily spread to other parts of the body. It’s suggested that your child refrains from sharing towels in addition to wearing protective shoes in public pools and shower areas. If your child develops a fever or if you notice liquid that drains from the wart, it’s advised to consult with a podiatrist as quickly as possible to learn about correct treatment options.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Steven Shlonsky from Louisville, Kentucky. Dr. Shlonsky will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Louisville, KY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 30 July 2018 00:00

Many women choose to wear high heels to accent the shape of the foot, despite the pain that may be endured. Additionally, other foot conditions may develop as a result of wearing this type of shoe, including blisters, deformities involving the toes, bunions, and strained calf muscles. Research has shown that when they are worn occasionally, it may give the feet the needed time to rest and heal. It may be beneficial to wear flat shoes or a more comfortable style that may include shoes that are wider, which may give the toes adequate room to move about in.  Moderate relief may be found when gentle stretching exercises are performed. This may be accomplished by rolling your foot over a tennis ball, which will stretch the bottom of the foot, in addition to having your heel drop as you stand on a step, which will aid in stretching the heel. If you would like additional information about how high heels affect the feet, please consult with a podiatrist.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Dr. Steven Shlonsky from Louisville, Kentucky. Dr. Shlonsky can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which parts of my body will be affected by high heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What kinds of foot problems can develop from wearing high heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How can I still wear high heels and maintain foot health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Louisville, KY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 23 July 2018 00:00

The foot condition that is referred to as gout often develops as a result of increased uric acid levels that are found in the blood. Crystals will form in the joints in the bottom of the big toe, often producing severe pain and discomfort. Foods that contain high amounts of purine are typically responsible for the onset of gout. These group of foods may include certain types of seafood, liver, bacon, or alcoholic beverages. There are several ways to prevent gout from forming, including losing weight slowly if needed, drinking plenty of fresh water daily, and increasing your consumption of fruits and vegetables. The treatment of gout typically involves taking anti-inflammatory medications, in addition to incorporating positive lifestyle changes into your daily routine. Please consult with a podiatrist for additional information about gout.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Steven Shlonsky from Louisville, Kentucky. Dr. Shlonsky will treat your foot and ankle needs.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Louisville, KY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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